MY FAVORITE FOOD

I was asked “what is your favorite food”? That is a difficult question. Food is my favorite food which has played havoc with my weight over the years. But to narrow it down to just one food, I would have to say Japanese food with chocolate mousse (I found a new sugar-free recipe) coming in a close second.

I love Japanese food because of the diversity of it. It does not have to be a fattening food if you make good choices. Some of the vegetable sushi is delicious. If you choose to visit a Japanese steak house and enjoy having your food cooked for you and all the while being entertained, Japanese food can be a lot of fun. So it looks like they are cooking with a lot of oil and margarine, save it for a treat for yourself or a special occasion without feeling guilty.